The Green Break Guided Meditation

The Green Break is a dedicated hour to slow down, breathe, and see the world differently. Guided by Lisa McCulloch in a lush, plant-filled space where nature’s lessons meet everyday life.

Discover how to learn from plants, grow with intention, and better appreciate the world around you. The hour begins with a guided meditation to center yourself, followed by a welcoming group discussion. You’ll learn simple, practical ways to better your life and the planet by incorporating and coexisting with greenery in your home. Along the way, you’ll discover how plants can teach us about patience, resilience, and growth — lessons we can carry into our own lives. No experience needed. Just bring yourself, a curious mind, and a blanket or yoga mat to ground yourself comfortably.